Yin Yoga poses for hip flexors as well as stomach, spleen and kidney meridians.
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giannasoundhealingyoga - Dragon Flying Low pose is an intense hip-opening yin yoga pose that deeply stretches your inner groin and hip flexors to increase mobility in lower body. Energetically
Yin Yoga for Stomach & Spleen Meridians Reduce Bloating & Cramps {45 mins}
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