Pilates for Athletes - E41 - Rotation and Spine Flexion
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STOTT PILATES® Flexion-Free For Spinal Stability
Abdominal Muscle Activity While Performing Trunk-Flexion Exercises Using the Ab Roller, ABslide, FitBall, and Conventionally Performed Trunk Curls. - Abstract - Europe PMC
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Abdominal Muscle Activity While Performing Trunk-Flexion Exercises Using the Ab Roller, ABslide, FitBall, and Conventionally Performed Trunk Curls. - Abstract - Europe PMC
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Pilates for Athletes - E41 - Rotation and Spine Flexion
Spinal Extension: A Guide to a Healthy Back in Pilates Practice
