8 stretches for upper back, fix postural kyphosis
4.7 (470) · $ 19.00 · In stock
Sitting for long hours and stress have a way of rounding the back and collapsing the chest (postural Kyphosis). Try the thoracic extension stretches to fix it.
8 stretches for upper back, fix postural kyphosis
Pranayoga (@tweet_Pranayoga) / X
8 stretches for upper back, fix postural kyphosis
8 stretches for upper back, fix postural kyphosis
Garudasana-Eagle-Posture Postures, Prana yoga, Standing posture
ไอเดีย SHOULDER&LEVATOR SCAPULA STRETCHING>P'NING 9 รายการ การบริหารบั้นท้าย, บริหารร่างกายด้วยโยคะ, แผนออกกำลัง
A blessed Levator Scapulae Stretch for your stiff neck and tense shoulders thanks to your admittedly less-than-stellar posture.
Weekly 5-Point Review #8 - by Joseph Everett (WIL)
Weekly 5-Point Review #8 - by Joseph Everett (WIL)
Weekly 5-Point Review #8 - by Joseph Everett (WIL)
8 stretches for upper back, fix postural kyphosis
ไอเดีย SHOULDER&LEVATOR SCAPULA STRETCHING>P'NING 9 รายการ การบริหารบั้นท้าย, บริหารร่างกายด้วยโยคะ, แผนออกกำลัง
11 Yoga Asanas to Correct Your Posture Neck pain exercises, Back brace for posture, Posture brace
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Weekly 5-Point Review #8 - by Joseph Everett (WIL)
