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678 likes, 2 comments - petrus_du_plessis on December 5, 2023: "An insight into the “Loosehead Bind” configuration to target the posterior shoulder girdle and neck to prevent you slipping your bind"
Dominique Habimana (@dhabimana) / X
Petrus du Plessis (@petrus_du_plessis) • Instagram photos and videos
Petrus du Plessis (@petrusduplessis3)
An insight into the “Loosehead Bind” configuration to target the
Petrus du Plessis (@petrusduplessis3)
Paul Moore (@paulmooremotors) / X
Petrus du Plessis (@petrusduplessis3)
Petrus du Plessis (@petrus_du_plessis) • Instagram photos and videos
Petrus du Plessis on X: An insight into the “Loosehead Bind
Petrus du Plessis (@petrusduplessis3)
To put those extra detail in the gym out on the park makes all the
Learn the basics and gain an insight into further advanced technique in rugby union scrummaging
BASIC TO ADVANCED: Scrummaging Techniques