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• NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting

NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting

5 (372) · $ 11.00 · In stock

F/31/5'9” [200lbs > 177lbs = 23lbs] (9 months) NSFW most consistently I've ever worked out! : r/progresspics

5'1 132 pounds from 158 in January with fasting and intermittent fasting. From size 10 to size 6 starting in Jan Highest size was 16/18. : r /HealthyPetitesOver35

Hi, I'm 5'3” (160cm). : r/Kibbe

Hi, I'm 5'3” (160cm). : r/Kibbe

Hi, I'm 5'3” (160cm). : r/Kibbe

F/33/1.72m (5'7) - [126->83kg (278->182lbs) = 43kg (95lbs) less] (one year) With treatment with bariatric physician : r/progresspics

2018 VS 2022 160cm (5'3) 70kg (154lbs) -> (132lbs) 60kg. IF def works for me and I'm very happy to have found it. : r/intermittentfasting

F/28/5'3 [243lbs > 115lbs =128 lbs] Journey began August 2021. Y'all don't give up on yourselves! : r/progresspics

100 DAYS OF IF - 35M, 170cm/5,57ft, SW : 100kg/200lbs, CW : 77kg/154lbs

F/27/161 cm (5'3”) [70.5kg (155lb) to 59.6kg (131lb) = 10.9kg (24lb)] (1 year) Down from 35+% body fat to 25%; still got a ways to go but enjoying all the non-scale victories! : r/progresspics

F/22/5'4 [83kg > 54kg = 29kg] - started in Jan 2021, took 7 months to lose, and a year to maintain ^^ – healthier skin, hair, stamina // downside, my chest went one size smaller :') : r/progresspics

Hi, I'm 5'3” (160cm). : r/Kibbe

Constantly snacking throughout the day and into the night vs eating 2 meals a day with little to no snacking. Mostly 16:8 and occasionally will do 20:4. Jean size from 12-8. : r/intermittentfasting