L sit pull ups looking stronger by the week, started training this

4.9 (220) · $ 14.50 · In stock

The L-sit pull-up. By CrossFitFacebook

7 Benefits of the L-Sit Pull-Up to Pull Your Core Training Up a Notch

Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily

How To Do a Pull-Up, Pullup Guide

The Fighter Pullup Program Revisited

Your Ultimate Guide To Pullups

Effective Pull-up Workout Plan For More Pull-Ups

7 Different Types of Pull Ups to Build Incredible Strength

How Many Pull-Ups Should You Be Able To Do? (Realistic #s) - The White Coat Trainer

How to Do an L-Sit (and Why You Should)

7 Benefits of the L-Sit Pull-Up to Pull Your Core Training Up a Notch

How to Do a Pullup: Tips on Proper Form for Men - Men's Journal

I tried the 2-minute L-Sit exercise every day for one week — here are my results