Can doing extra ab workouts make your waist wider instead of
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Is it safe to wear a waist trainer especially if I do ab workouts along with this (not in the waist trainer, just the same days I wear it)? - Quora
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Do weighted crunches and weighted V-Ups make your waist wider, or make your abs protrude more? - Quora
I wanted to get a flat stomach and slim waist, so I'm doing the Fitness Blender Ab and Oblique workout. Will this make my waist slimmer or thicker? - Quora
Will building up my abs increase my waist size? - Quora
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Can I have a small waist by just working out in the gym? - Quora
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