Lying weighted lateral neck flexion exercise instructions and video

4.7 (527) · $ 23.50 · In stock

Strengthen your neck using the lying weighted lateral neck flexion. Having a strong neck will stabilize your head and reduce your risk of neck injury.

How To Do a Side Lying Cervical Lateral Flexion

A Neck Training Blueprint for Athletes - Elite FTS

Build Your Shield: Neck Training 101

How To Do Lying Weighted Lateral Neck Flexion (Neck) – Fitness Volt

Neck pain relief with stretches, exercises and other remedies

Lateral Neck Flexion

The 22 Best Shoulder Exercises for Men to Build Strength and Size

Best Neck Exercises For Mass & Injury Prevention

22 Best Core Exercises to Build Strength & Stability

Lying weighted lateral neck flexion exercise instructions and video

Lateral Flexion Of Neck