10 Amazing Benefits of Cold Water Swimming — Yobaba Lounge

4.8 (122) · $ 27.50 · In stock

Little did we know that it is classed an Extreme Sport! Here, long-time Lounge Sweedy Naela extols the virtues and benefits of regular swims in achingly cold, wild waters.

Yobaba Lounge is located in the very south of France. It is home to award winning wellness retreats:  pristine yoga and meditation practice, beautiful and delicious vegan, sugar and gluten free food (mostly raw) and periods of silence for self-reflection. The retreats, and the house, offer a transformative haven from the stresses of our modern, urban life styles.

The benefits of cold water swimming and how to get started – dryrobe

The secret to enjoying cold-water swimming in winter

The secret to enjoying cold-water swimming in winter

Benefits of Cold water swimming!, Benefits of cold water swimming 🏊‍♂️ Our entire household and many friends are getting in the cold sea (about 12degC) at the moment as much as

Ice Bath Benefits: The 8 Mental Benefits of Water Cold Water Immersion – NordicWay

Best Dragons of Film and TV, Ranked

Benefits of Cold Water Swimming and Why It's So Popular, Dolphin Beach Hotel, Bloubergstrand

The Benefits of Cold Water Swimming, Blog

Dr. PALIG Wellness: Cold Water Therapy: Benefits and Risks of Ice Baths

Blog — Yobaba Lounge

Benefits Of Cold Water Swimming - Saltie Sports

Health benefits of cold water swimming - are you ready to take the plunge?