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• Who Is Joseph Pilates, Creator of Pilates Exercises? – Custom Pilates and Yoga

Who Is Joseph Pilates, Creator of Pilates Exercises? – Custom Pilates and Yoga

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Pilates is a type of exercise created by Joseph Pilates that draws inspiration from yoga, Greek and Roman training, and physical therapy.

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A work of art does not answer questions: it provokes them; and its

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