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The power of the mind has a huge effect on the outcome! Move

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193 likes, 12 comments - naturalpilates on August 23, 2023: "The power of the mind has a huge effect on the outcome! Move mindfully! ❤️#pilates #reformer #pilatesinstructor #bestrong #bemindful "

The Power of the Mind: How Your Thoughts Affect Your Grind

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