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I wish more people knew about the amazing benefits of boat pose! Did y

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51.8K Likes, 35 Comments. TikTok video from kath | yoga + yogic health (@yogawithkatharine): “I wish more people knew about the amazing benefits of boat pose! Did you know about this yoga pose? #yoga #boatpose #yogabenefits #boatposechallenge #yogapose”. pacify her instrumental - n.

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