4.7 (778) · $ 14.00 · In stock
Are your workouts usually well-planned and programmed? It might be time to try free, embodied practice, according to yoga teacher Cat Meffan. Here's 5 ways to try it.
What Is Embodiment + Two Daily Embodiment Practices - Her Soul
Disability and physical activity infographic.
Stress Relief: 18 Highly Effective Strategies for Relieving Stress
Free movement: embodied practice for mental and physical health
McBride, Hillary: 9781587436246: Books
Practices for Embodied Living: Experiencing the Wisdom of Your Body
Deep Fitness: The Mindful, Science-Based Strength-Training Method
Impact of virtual embodiment and exercises on functional ability
Simplified 5E cycle of sense-making that enacts (brings forth
Consciousness and Shifting Mind-States in Dance Practice
Present Tense: 9 Tips to Become Consciously Embodied
Embodiment Coaching: Can It Help You Love Your Body?
How to start a daily movement practice, Class one