4.6 (414) · $ 9.99 · In stock
Push-ups and moderate exercises directly affect the heart by improving its tolerance threshold, reducing blood pressure, reducing stress hormones, lowering LDL and releasing endorphins, says Dr Vishal Rastogi, Director, Interventional Cardiology, at Fortis Escorts Heart Institute
Visualized Facts, Pushups & Cardiovascular Health
6 simple exercises to improve your heart health
6 simple exercises to improve your heart health
What Muscles Do Push-Ups Work?
6 Benefits Of Pushups: Should You Do Them Every Day?
How To Get Better At Pushups - 4 Strategies And Tips To Try
Study: Men who can do 40 push-ups have lower risk of heart disease
Ability to do pushups may predict cardiovascular risk
Men who can't do 10 push-ups at greater risk of heart disease, study says, The Independent
What doing more than 40 push-ups in 1 minute might do for your heart health - The Boston Globe
New Study Finds Ability to do 40 Push Up's Reduces Heart Disease by 96% – Shape Shifters Fitness
Does Your Ability To Do Pushups Predict Cardiovascular Risk?
Study: Men who can do 40 push-ups have lower risk of heart disease
This workout move could help save your heart