Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: Here are some deep core exercises that you can try during pregnancy and postpartum phase. Working on deep core systems helps prevent Diastasis

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Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: Bodies are meant to change, you can't look the same all your life. In these pictures (L>R) I'm 4 years postpartum from first

Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: Training abdominal during pregnancy isn't about doing crunches or sit-ups! Core is more than just the '6 pack abs'! Performing a well rounded

Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos

Diastasis Recti Experts (@diastasisrecti.mhb) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos

Diastasis Recti Experts (@diastasisrecti.mhb) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos