Is this a good training split? Chest and triceps, back and biceps

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The Best Science-Based Upper Body Workout for Growth (Chest/Back/Arms/ Shoulders)

Is this a good training split? Chest and triceps, back and biceps, legs and shoulders twice a week. - Quora

Is there any substance to working out in the groups: back and biceps, chest and triceps, legs and abs or is it just an old saying? - Quora

Is it better to exercise the shoulders along with chest and triceps or with legs? - Quora

Chest and Tricep Workout: 7 Best Moves for Huge Gains

What Is the Best 5-Day Workout Split?

Chest Back Legs Workout on Sale

I want to workout shoulder, biceps, triceps and back only. How should I combine them for a weekly program? - Quora

The Most Effective Science-Based PUSH Workout: Chest, Shoulders & Triceps (Science Applied Ep. 1)

Chest and Shoulder Workout: Giant Sets to Grow Your Upper Body

Back and Biceps Workout Routine (9 Exercises) – StrengthLog