Are you wearing the right sports bra? Why you should get fitted
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The movement of a woman's breasts during exercise can range from 4cm during a walk to 15cm when running according to research from the University of Portsmouth
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Energized on Instagram: [๐๐ฉ๐จ๐ซ๐ญ๐ฌ ๐๐ซ๐ ๐๐ข๐ฉ๐ฌ] Finding the right sports bra will not only make you feel comfortable but will also keep your chest protected and help you have a better performance.
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