4.6 (163) · $ 16.50 · In stock
Burpees suck, but they ramp up your metabolic rate and torch fat.
CrossFit didn’t invent the burpee (screw whomever did), but countless WODs feature this awkward, labor-intensive, and painful exercise. Although it’s universally despised, the burpee should at the very least be sprinkled into your regimen. “The burpee is a total-body movement that will have you burning calories much more efficiently than jogging or walking,” says Brian […]
How to do a burpee and why you might be doing it wrong
How To Do A Burpee - K Squared Fitness
This Workout Will Help You Do Burpees Like a Boss
How To Do A Burpee And The Benefits of Burpees For Fat Loss
Burpee Benefits and Variations: A Step-by-Step Guide
Burpees, Push Ups, SquatsOH MY! - JSC Fitness
Burpee Exercise - How to do Perfect Burpees - Strength Zone Training
All about Burpees
7 Reasons You Should Do Burpees Every Day – G&G Fitness Equipment
Burpee Tips: Proper Form To Do Your Burpees RIGHT
Burpee exercise: Health Benefits, Muscle work, How to do? - Mobile
How To: Burpee
How to Do A Burpee: Benefits + Example Workout
Fitness Evolution - Boot Camp workout classes have become