What is allowed to touch the ground in a pushup? Some people say

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How to do a perfect push up? Where should my hands be, do elbows go out or stay at sides, and when do I inhale and exhale - Quora

How much of your body weight do you lift when doing a decline push-up? - Quora

Are weighted press-ups (push-ups) and bench press equivalent? I.e., if someone weighs 60kg and adds 20kg of weight, assuming the press-up uses ⅔s of the bodyweight would that be equivalent to a

How to do a perfect push up? Where should my hands be, do elbows go out or stay at sides, and when do I inhale and exhale - Quora

How much of your body weight do you lift when doing a decline push-up? - Quora

Is your body supposed to touch the ground during push-ups? - Quora

Can you explain what clap pushups are? - Quora

Can you explain what clap pushups are? - Quora

How can a slightly obese guy start doing push-ups perfectly? - Quora

Are weighted press-ups (push-ups) and bench press equivalent? I.e., if someone weighs 60kg and adds 20kg of weight, assuming the press-up uses ⅔s of the bodyweight would that be equivalent to a

I do sets of push-ups with a bag that weighs 30 kg, 5 times a week. Is there any way this could cause any serious issues related to the back, internal organs

How to do a perfect push up? Where should my hands be, do elbows go out or stay at sides, and when do I inhale and exhale - Quora