Weightlifting grandmother trains in the gym more than 16 hours a week
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Mary Duffy, 71, spends around 20 hours a week pumping iron and exercising, and has more than 30 state and world records to her name
Joan MacDonald (@trainwithjoan) • Instagram photos and videos
Pull - Matt Foreman, Olympic Weightlifting Articles
Grandmother breaks national, world records in powerlifting - CBS News
Amy Reast The Independent
Despite Lacking Prior Experience, 80-YO Powerlifting Grandma Pulls
78-year-old Grandmother Goes Viral After Powerlifting 245 Pounds
Left Me With Consequences”: Ailing 61-Y.O. Grandma Makes a
Weights - latest news, breaking stories and comment - The Independent
For the majority of people, it takes 130 quality hours to get fit
Meet The Powerlifting Grandma, And Train Like Her!
