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• Adult Ballet Diaries - [upper back] Bend from upper back, instead of from the waist, my teacher says. Many adult dancers cambre back using their waist, and some think epaulment is sticking

Adult Ballet Diaries - [upper back] Bend from upper back, instead of from the waist, my teacher says. Many adult dancers cambre back using their waist, and some think epaulment is sticking

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100-Year-Old Ballet Teacher Never Plans to Retire

Adult Ballet Diaries

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