Anaerobic Exercise vs. Aerobic Exercise: What's the Difference
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Both exercise types offer distinct perks for health and fitness. Learn more about what they are and how each fits in your workout routine.
⭕AEROBIC 🆚 ANAEROBIC EXERCISES : 🔺Aerobic exercise involves continuous movement fueled by oxygen from the air you breathe. 🔺 A
Anaerobic Exercise vs. Aerobic Exercise: What's the Difference
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