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• Yoga Alignment - 📷 @esthermarieyoga Ego vs Alignment #UtthitaHastaPadangusthasana ↔️#ExtendedHandToBigToePose on 👉@yogaalignment These tutorials are to highlight what I've noticed in class as a teacher and student of yoga. How our ego

Yoga Alignment - 📷 @esthermarieyoga Ego vs Alignment #UtthitaHastaPadangusthasana ↔️#ExtendedHandToBigToePose on 👉@yogaalignment These tutorials are to highlight what I've noticed in class as a teacher and student of yoga. How our ego

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Yoga Alignment

Yoga for Runners HQ - Ego vs Alignment with @esthermarie.yoga: Today I'm highlighting what I've noticed in class as a teacher and student of yoga. How ego crops up on the mat

Yoga Alignment: Finding The Best Approach

Reel by @yogawithmariatherese ✨ Proper alignment is important during yoga practice 👇 It's so easy to let your ego take over becau

🤓Good vs Poor Alignment . ♺Utthita Trikonasana (Triangle Pose). FOCUS ON ROTATION: Assuming standing pose (…

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YOGA ALIGNMENT

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Swinging Standing Pose Yoga (Utthita Lolasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation