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Teresa Johnson from our North Side Y in Knoxville, TN demonstrates one round of an Ultimate Fit workout. This workout can be completed from home with no equ
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Memphis Health+Fitness Magazine October 2023 by Memphis Health+Fitness - Issuu
Group Workout, Fitness, and Exercise Classes - YMCA of the Treasure Coast
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Ultimate Fitness of Paris, TN
Ultimate Fitness of Paris, TN
Group Fitness Class – Registration