Announcing New Online Course with Yoga Journal: Fascia Release for
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nbsp; Fascia Release for Yoga and Yogis I’ve been loving self-myofascial release (SMFR) for many years now. My “Way of the Happy Fascia” workshops regularly sell out, I assign SMFR to nearly all my patients, and am sometimes “guilty” of spending more time on my mat rolling on balls than doing conventional yoga asana. Well, […]
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yoga nidtra — Blog — Oyster Bay Yoga
Our signature online self-myofascial release online course offering guided, full body fascia release. Plus, learn the science of fascia and how it
Way of the Happy Fascia [Online Course]
Dr. Ariele Foster, Author at YOGA ANATOMY ACADEMY - Page 4 of 6
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