Do you deal with tight IT bands? #audhder #adhshe

4.7 (271) · $ 6.00 · In stock

26.3K Likes, 480 Comments. TikTok video from Tracy | AuDHD Pain Relief🧠💪 (@thetracyrodriguez): “Do you deal with tight IT bands? #audhder #adhshe #adhdinwomenlooksdifferent #hypermobileeds #fyp”. it band. original sound - Tracy | AuDHD Pain Relief🧠💪.

So surprisingly hard to do!🤯 #tmd #adhshe #hypermobile #fypシ

Iliotibial Band Syndrome - Vasta Performance Training and Physical

Hypermobility Coach (@thetracyrodriguez) · Instagram 照片和视频

It Band Exercises

It Band Syndrome

Which one do you relate to most? #hypermobile #hypermobilitycheck

Do you deal with hives? #audhder #adhdinwomenlooksdifferent

Fix IT Band Syndrome (NO FOAM ROLLING or Stretching!)

You're not alone here ❤️ #hypermobile #audhd #adhdinwomen #ehlersdanlo, Hypermobile

Okay, thanks? #hypermobile #audhder #adhdinwomen #neurodiversity #fyp

PERMANENT Fix for IT Band Pain!!

AuDHD & lopsided body? I've got you! #adhshe #hypermobile #forwardhead